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Acupressure is also very similar in that there are meridians within the body that have pressure points along them. By applying pressure to these Reflexes and Pressure points within the body, your natural healing process is stimulated. In doing this, you will notice an increase in circulation, energy, and better sleep patterns.
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.
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